029 2046 0232
ABOUT
About Dave's Gym Personal Training
We are a team of dedicated personal trainers working on location at Dave's Gym. Every trainer has a passion for fitness and helping others achieve their potential. We specialise in a huge range of training styles and work together to ensure you reach your goals.
Strength & Conditioning
Fitranx
Weight Management
Pilates
and more......
Wake up and Workout.
INSTRUCTORS
Vicky Jones
PERSONAL TRAINER
A firm believer of a holistic approach to personal training, Vicky dedicates hours in and outside the gym to helping clients get the tools they need to make effective long term changes in their lives through strength and conditioning, nutritional help and functional movement with her background as a Pilates instructor.
Dean Czirok-Carmen
PERSONAL TRAINER
With a background in gymnastics from a young age, Dean has further developed his training to cover work in strength and conditioning, taking a regular class with periodised programing around leveling up for Fitranx training
Sarah Foster
PERSONAL TRAINER
Sarah is an experienced coach who is comfortable working with individuals or groups. She has spent years working with Cardiff Met's womens rugby team as well as playing herself and is also an instructor for our regular Fitranx strength and conditoning classes.
CONTACT
Our Address:
Dave's Gym
160 - 162 Cottrell Road
CARDIFF
CF24 3EX
Email:
Phone:
0209 2046 0232